Whether male or female, find a way to honor the divine feminine within. This force creates all birth and all life. Honor your own shakti.
-Julie Rappaport

 
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What is a doula?
I refer to myself as a Birth Coach!

The word "doula" comes from the ancient Greek word meaning "a woman who serves" and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period. (Resource: DONA website)

Is there research showing the benefits of having a birth doula?
Numerous clinical studies have found that a doula’s presence at birth:
• tends to result in shorter labors with fewer complications
• reduces negative feelings about one’s childbirth experience
• reduces the need for pitocin (a labor-inducing drug), forceps or vacuum extraction and cesareans
• reduces the mother’s request for pain medication and/or epidurals

Research shows parents who receive support can:
• Feel more secure and cared for
• Are more successful in adapting to new family dynamics
• Have greater success with breastfeeding
• Have greater self-confidence
• Have less postpartum depression
• Have lower incidence of abuse

Click here for more information.

 
Sareeta Bahadoorsingh


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YMU - Samadhi
Be Bliss: sareeta@bebliss.ca or sareetab@gmail.com