Be Bliss offers you a safe and confidential place to explore concerns and to attain a better understanding of situations that you are having difficulty with, whether a past issue, or feeling stuck in your present situation(s), or need assistance in making sound choices for a successful future.
At Be Bliss, I utilize solution-focussed talk therapy as well as cognitive-behavioural therapy. I incorporate certain therapeutic techniques after deciding which issues are going to be addressed.
I offer help with:
• Relationship Issues
• Anxiety, Anger and Stress Management
• Self Esteem and Assertiveness Skills
• Women’s Issues
• Personal Growth
• Abuse and Trauma
• Grief and Loss
• Life Transitions
• Health and Wellness (Eating Issues, Weight Issues, Nutritional Planning)
• Pain Management
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